Enhance Your Cognitive Performance
At Mind Altar, we provide tailored cognitive performance coaching for professional and semi-professional athletes. Our proprietary system is designed and delivered by medical doctors combining evidence-based sports psychology with AI-driven insights to sharpen decision-making, strengthen mental conditioning, and build elite mental resilience, so that our clients can perform at the highest level when it matters most.
How We Work
Led by doctors and powered by AI, Mind Altar delivers comprehensive cognitive performance assessment, analysis, and development for elite athletes and the teams we work with.
Our cognitive performance specialists provide phase-specific support aligned to the competitive calendar - optimising performance in pre-season, delivering targeted micro-interventions at critical moments during the season, and recalibrating cognitive performance as demands evolve.
For teams, we design bespoke programs that elevate collective decision-making, focus, and resilience. At the grassroots level, our development pathway supports emerging athletes and is subsidised through corporate partnerships, ensuring access to world-class cognitive performance support regardless of background.
Empowering Athletes
Staying Ahead
Innovation and excellence are the pillars of our coaching philosophy. We constantly push boundaries, innovate, and strategize to provide athletes with cutting-edge solutions that provide a competitive advantage.
Mindset
Emotional Development
Build emotional maturity by identifying triggers, managing mental fatigue, conducting reflective debriefs, and using crisis reset protocols to strengthen balance, resilience, and control in pivotal game moments.
Performance
Cognitive Foundations
Enhanced motor learning and executive function development underpin faster, more accurate decision-making in pivotal game moments. Through structured mental conditioning, athletes build mental endurance, performance longevity, and a practical toolbox to approach high-stakes scenarios with clarity and calmness.
Bespoke
Athlete-Centric
Every athlete receives private and independent one-on-one support from an assigned doctor. Coaching is tailored to individual needs, enhancing personal performance while aligning with team goals.
Our Founder
Dr Joshua Garcia-Gray BMBS (Bachelor of Medicine; Bachelor of Surgery); BMedSci (Bachelor of Medical Sciences) Hons; Dip. Sports Medicine & Sports Psychology
Dr Joshua Garcia-Gray completed his medical training in the UK, gaining experience across Emergency Medicine, General Surgery, and ENT, where he began working with combat sports athletes.
He has also contributed to humanitarian medicine, volunteering as a doctor with the Refugee Health Alliance in Tijuana, Mexico, providing healthcare to displaced populations, and supporting tertiary addiction services in the UK through outreach initiatives.
Passionate about AI integration in healthcare, Dr Garcia-Gray has presented digital solutions to NHS Digital Clinical and Operational Design Authority, contributing to the discourse on transformative AI-driven healthcare technologies.
His research includes work on sleep optimisation and circadian regulation, informing evidence-based strategies to enhance restorative sleep and translating research insights into athletic performance and recovery.
Driven by a commitment to high-performance outcomes, he now applies his expertise to athlete development, combining medical insight, cognitive science, and evidence-based interventions to support resilience, decision-making, and peak performance.
